- Record the colour, shape, quality and frequency of bowel movement every day
- If you feel the need to defecate, go to the toilet immediately; if you are too weak to reach the bathroom, use a bed pan, commode or a diaper
- Drink a glass of warm water on an empty stomach in the morning to stimulate bowel movement
- If the conditions allow, massage the abdomen clockwise for about 15 minutes before bowel movement to facilitate intestinal peristalsis and stimulate the passing of stool to the rectum and anus
- Increase activity to a level that the patient can tolerate
- If the conditions allow, encourage the patient to drink more water and eat foods rich in fibre, such as cereals, vegetable and fruits, especially prunes, papaya and bananas (except when the constipation is caused by tumours compressing or obstructing the intestines)
Consult your medical team in case of any questions.